The power of the mind.. (W7 R2): Only one day... - Couch to 5K

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The power of the mind.. (W7 R2)

sally1993 profile image
6 Replies

Only one day between these runs and look at the difference.. the only real difference in me is my state of mind.

They are different routes but in fact the one from today is much hillier as you can see from elevation!

Powerful thing the brain 🧠

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sally1993 profile image
sally1993
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6 Replies
Nilsam profile image
NilsamGraduate

So pleased, Sally. Well done for getting out there.

sally1993 profile image
sally1993 in reply to Nilsam

Thank you :) x

Roxdog profile image
RoxdogGraduate

Well done! Yes, our minds are a very big part of running!

Instructor57 profile image
Instructor57Graduate

Well done Sally 👍

Powering your way through these runs now 😬

sally1993 profile image
sally1993 in reply to Instructor57

😁

MontyMooDog profile image
MontyMooDogGraduate

Yes a lot of this is in our heads...😂👍

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