Only one day between these runs and look at the difference.. the only real difference in me is my state of mind.
They are different routes but in fact the one from today is much hillier as you can see from elevation!
Powerful thing the brain 🧠
Only one day between these runs and look at the difference.. the only real difference in me is my state of mind.
They are different routes but in fact the one from today is much hillier as you can see from elevation!
Powerful thing the brain 🧠
So pleased, Sally. Well done for getting out there.
Well done! Yes, our minds are a very big part of running!
Yes a lot of this is in our heads...😂👍