Bit of a odd one this

[mandy167]

Ran 6 k the weekend next day I notice I had very sore bottom and legs I thought it could be trush but no are there any ladies running pants you can buy to stop this I still can’t run it been 3 days now

[Tasha99 Graduate]

No to cotton. Runderwear are supposed to be good but I’ve not tried them. I’ve never had an issue with my M and S usuals 🤣 Do you mean knicker pants or leggings?

[nowster Graduate]

As Tasha99 says, cotton tends to be poor at coping with running type exercise. I've been running in compression shorts under my outer shorts rather than my usual cotton-based undies. (I'm a guy, so don't have the same sort of problems "down there".)

[mandy167]

Knickers I don’t we’re any when riding my bike I have compression short on only start this when I ran 6 k

[Tasha99 Graduate in reply to mandy167]

You could try putting some vaseline there or Asda’s liquid talc is supposed to be amazing for chafing! Much more effective and far cheaper than the other anti chafing products out there.

[mandy167 in reply to Tasha99]

I try that I got some stuff I use when on bike are try that thank you

[Fabulous450 Graduate]

Never thought about this, but there are sports branded underwear you might want to try. I bought some New Balance ones in TKMaxx a while ago.

I don’t only wear them, but thinking about it...I do find that they feel like they’re almost not there. Hope it might help. 🤗❤️