Windy consolidation run!

[Jamicharla]

Well after a week away and 2 weeks since a run outside (been on the treadmill a few times) I felt determined to get my mojo back this week and fit in at least 2 5k runs a week in prep for the bridge to 10k plan which starts on the 5th!...

Took myself on a loop route so I didn't chicken out and stuck to my goal... Great thinking as it spurred me on. But I hadn't appreciated that my last km was going to be against this crazy wind out in the open! 😟😟😟😖 gruelling!! Im pretty sure I was running backwards for some of it but i did it! 🙌 Next run will surely be easier than that!!

[Sandraj39 Graduate]

Well done - running in to a strong headwind is hard! 💨🏃🏽‍♀️ Let's hope the wind drops a little for your next run - and good luck with the Magic 10k plan too! 👍🙂

[Jamicharla Graduate in reply to Sandraj39]

Thank you! Was certainly interesting! But I figured that it must be good resistance training right?! 🤣 really looking forward to taking on the next challenge too!

[Sandraj39 Graduate in reply to Jamicharla]

Yep, good strength work definately!😂 Progressing to 10k is brilliant - just keep your pace down for the longer runs and you will fine.🙂

[Jamicharla Graduate in reply to Sandraj39]

Thanks for the tip! Will definitely keep that in mind!