Just as things were going ok crash back down to Earth with a big bag and no running I don’t no what I’ve done my back I in so much pain I manage to stay awake till 8 pm then I out like a light
Bad back : Just as things were going ok crash... - Couch to 5K
Bad back
Written by
mandy167
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3 Replies
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CBDBGraduate
Oh no! Hope you’re ok! Sleep 🛏 and resting is always good! Get well soon!
Fabulous450Graduate
Ooh Mandy167...🤗 Hope you’re feeling a little better. Do you think a bit of a short yoga session for backs might help? There are a few on YouTube you might be able to take a look at.
Rest well! I hope you’re feeling better soon! ❤️
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