Hi, woke up with lower back pain this morning. Not sure if a run will do me good or make it worse (have a desk job & only relief has been when moving around). I've been taking painkillers so its more manageable, & I'm just starting Week 3 so won't be running mega amount. Has anyone else tried running with a bad back, if so how did you get on? Thanks
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.