I'd planned to go out this morning to do my first run in week 8 however I've woke up with a bit of pain behind my right knee feels like a pulled muscle. I've had trouble with my knees in the passed so going to rest the knee and try again tomorrow.
Week 8 run 1: I'd planned to go out this morning... - Couch to 5K
Week 8 run 1
Written by
Bezza42
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2 Replies
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Hope it feels better soon 👍
nowsterGraduate
Ouch! You're doing the right thing in listening to your body.
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