Week 7 : Couch to 5k - Couch to 5K

Couch to 5K

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Week 7

Pinkpig20Graduate•

4 years ago•1 Reply

Couch to 5k

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Pinkpig20

Graduate

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1 Reply

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linda9389Graduate4 years ago

Well done! Getting close to graduation now. If your calves ache too much, try taking an extra rest day between runs to aid recovery, just make sure you run regularly 😊

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