After a false start early on. Back from holiday and in quarantine so whole family decided to dust off our running machine and give ourselves a kick as we could t go outside for walks or even shopping. Just finish week 3 run 2. We have also decided to do this every other day rather than 3 times a week to ensure we keep discipline up. A lot easier with whole family doing it rather than just myself.
Week 3 run 2 : After a false start early on... - Couch to 5K
Week 3 run 2
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Zoo500
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linda9389Graduate
What a fabulous thing to do, your own running club! So long as you take one rest day between every run, that's fine. Good luck to you all 😊
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