Thankfully I'm feeling so much better today, had a rough day yesterday, 2nd rest day, going for a walk in the canal to get some fresh air!
W1R2 Repeat tomorrow.
Have a great day folks x
Lizzie x
Feeling Better!: Thankfully I'm feeling so much... - Couch to 5K
Feeling Better!
Written by
Little_lizzie
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3 Replies
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PhoenixRiseGraduate
You’ve got this! Listen to your body - when it needs rest it lets you know! 💪🏻
nowsterGraduate
A walk in the canal? Will you be wearing waders? 🤣
But seriously, a good walk is a great thing to do on a "rest" day.
🤣🤣 oh silly me!
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