W9 R2 and 5k done 😁: Completed W9 R2 and... - Couch to 5K

Couch to 5K

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W9 R2 and 5k done 😁

AM2020 profile image
AM2020Graduate
β€’18 Replies

Completed W9 R2 and covered 5k! So happy and can't believe there is only 1 run left until i graduate! πŸƒβ€β™€οΈπŸ˜πŸƒβ€β™€οΈπŸ˜πŸƒβ€β™€οΈπŸ˜πŸƒβ€β™€οΈπŸ˜β€πŸ˜β€

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AM2020 profile image
AM2020
Graduate
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18 Replies
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Sussex13 profile image
Sussex13Graduate

Well done! Hope I get there some day.. Am only W4.. Must be an amazing feeling, am proud of just doing W4/R1! haha.

AM2020 profile image
AM2020Graduate in reply to Sussex13

It feels so good! When i started i didn't think i could even get to week 4, then at week 4 i couldn't believe i had gotten to that point or that i could do the rest of the programme and now I'm 1 run away from completing it all! Well done for getting to week 4 and keep going! You can do it! πŸ˜πŸƒβ€β™€οΈ

Sussex13 profile image
Sussex13Graduate in reply to AM2020

Thank you, it's so inspiring to read all these stories of people achieving, I am blown away by everyone's positivity on this forum.. again, sincere congratulations, massive pat on the back!

Tomorrow my W4/R2 is going to be in heavy rain apparently.. I'm still going out though, will be very very soggy when I get back!

in reply to Sussex13

You should be proud! This programme is hard and very intense x to stick with it for 4 weeks is a massive achievement next comes addiction haha x

Sussex13 profile image
Sussex13Graduate in reply to

Thank you so much for that, it makes me feel proud to think of it that way :-) I can't wait to be addicted to running, literally cannot wait! I hope it happens for me. Am off to the Lochs in Scotland next week for hols with my son and planning to run around some of the Lochs, hopefully by the time I get back I'll be on week 5!

in reply to Sussex13

Oh what lovely surroundings you will have ! X enjoy!

Sussex13 profile image
Sussex13Graduate in reply to

I'm very lucky yes.. though it's a bit hilly!!! Thank you, and good luck with the final graduation run, can't wait to hear about it! :-)

f1madman profile image
f1madmanGraduate

Wow nice one, the majority of people don't actually run a 5k by week 9, so well done!

SueAppleRun profile image
SueAppleRunGraduate

Well done that’s a huge achievement

SamiaT profile image
SamiaTGraduate

Omg 5k?? Amazing how far you've come from W1 huh. Such a huge achievement! You have to celebrate!x

Jools2020 profile image
Jools2020Graduate

Wow, that’s an amazing achievement πŸ‘πŸ‘ well done!

AM2020 profile image
AM2020Graduate

Thank you everyone! I'm over the moon 😁😁 Never ever thought i would be able to do it!

Flipping eck 5k now?! That’s fantastic pace! X well

Done and enjoy your last run!

AM2020 profile image
AM2020Graduate in reply to

Thank you! 😁

Newbie59 profile image
Newbie59Graduate

Wow, double congratulations, getting your Badge and a 5K to boot!

You make us all proud :)

Improvinglife profile image
ImprovinglifeGraduate

Well done and a great achievement, 2 more runs on wk 9 left for me ! The support on here has kept me going πŸ‘πŸƒβ€β™€οΈ

AM2020 profile image
AM2020Graduate in reply to Improvinglife

Yeah this forum has helped me too! Its a great community 😊

Tinytears60 profile image
Tinytears60Graduate

That’s brilliant! πŸ‘πŸ‘πŸ‘ not that many can do the graduation at 5k so it’s an awesome achievement!

Well done! πŸ’•

You can smell that shiny graduation badge πŸπŸŽ“

You got this... and I can’t wait to read your graduation post! I’m excited for you!

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