Week 9 Started

[Kish247]

Just did my first Week 9 run and I enjoyed that! (Who even am I!)

Picked up the pace for what was probably the last 2 minutes and carried on for about 30 seconds or so after Jo said to stop.

My pace wasn't my fastest but it was better than any of the 28 minute runs. I think the weather being so cool helped today!!

Happy Friday everyone 😊

[Scout37 Graduate]

Fab stuff! I did the same run too...report coming!