Shorter but faster : So this morning my run was... - Couch to 5K

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Shorter but faster

Jillybean0141 profile image
Jillybean0141Graduate
5 Replies

So this morning my run was slightly faster but shorter - 24.51 min at 7.58/km. It's good to see the numbers changing as I I've been 9 something/km for a while. I wasn't aware of a faster pace but I'll try to slow down for the next one as I want to improve my distance rather than my speed. Disappointed not to make it to 30 mins this morning but I felt I didn't have it in me so stopped. Am kicking myself now that I didn't push through but at least I know that it was because I was slightly faster than usual so had run out of juice. I don't check my stats when I run, I like to just turn on my music and go then have a look at the numbers when I get home. Does anyone find it helps to check as you run, does it motivate you more to keep going?

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Jillybean0141 profile image
Jillybean0141
Graduate
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5 Replies
nowster profile image
nowsterGraduate

At the moment, I have no way of checking stats during the run. My phone is zipped up in the belt pouch snug against my back.

Jillybean0141 profile image
Jillybean0141Graduate in reply to nowster

Me too. Just curious as I read a post this morning about someone checking their stats at each km. Too much faff for me to do it I think.

nowster profile image
nowsterGraduate in reply to Jillybean0141

I could set the tracking app to announce the pace every minute or km, but haven't got that turned on as I find it clashes with what Jo is telling me.

Smile23 profile image
Smile23Graduate

I just wait till i am home and then check

i am not that clever to check on the move

Jillybean0141 profile image
Jillybean0141Graduate in reply to Smile23

Haha me neither! 😆

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