W7 R3: Completed W7 R3 yesterday. Another weeks... - Couch to 5K

Couch to 5K

133,388 members β€’ 158,987 posts

W7 R3

AM2020 profile image
AM2020Graduate
β€’1 Reply

Completed W7 R3 yesterday. Another weeks worth of runs ticked off πŸ˜πŸƒβ€β™€οΈ

Hoping 1 day a 25 minute run might feel easy πŸ˜‚ Now onto the week of 28 minutes πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Written by
AM2020 profile image
AM2020
Graduate
To view profiles and participate in discussions please or .
1 Reply
β€’
ju-ju- profile image
ju-ju-Graduate

Well done that’s great work.

Not what you're looking for?

You may also like...

W7 R3...keeping it going

one other than did another 25 minutes this morning... Went a bit slower with 5 minutes left but...

W7 R3 βœ…

try a morning run today as I did it once before and it didn’t feel good, I usually run late evening.

W7 R3 oh yes done ;-)

there today running. I started off with good intentions of running 5k parkrun route. Started off...

W7 R3 done. Speed up but still not enjoying

still find going for run a chore. I’m chuffed I can actually run for 25 minutes! Though not sure...

W7 R3. Treacle Running

I had hoped at this point ( the 3rd run of week 7), that I might feel a little more as if I was...