A Year On: It’s been a year now since I started... - Couch to 5K

Couch to 5K

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A Year On

Laldy profile image
LaldyGraduate
7 Replies

It’s been a year now since I started running and posted a message here. I was doubting whether starting running at 58 was realistic when all my friends were telling me that I was mad! Your kind and encouraging comments kept me going.

I have run just about every second day since and have increased speed and distance beyond anything I had hoped for. I have loved every run and the way my body and mind have improved!

Strava tells me that I have run 182 times and 848 miles, so far and ran my first half marathon distance a few weeks ago (under 2 hours!) my (not)Parkrun time was a PB the other night! It helped me so much over lockdown too.

I have been very fortunate to have been pretty injury free (which was my big worry!) and look forward to each run still! Just wanted to thank all for their supportive words when I was wondering if I was mad to start running and hope that anyone doubting themselves is encouraged! I hope to be running full tilt into my 60th Birthday in March. My friends still think I’m mad... but I like it! 😂

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Laldy profile image
Laldy
Graduate
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7 Replies
Dreambird profile image
DreambirdGraduate

Wonderful, positive and inspiring post - well done on all your brilliant achievements so far. From another 64 year old who also doubted herself you have inspired me. Happy running - we can keep on going 🏃🏼‍♀️🏃🏼‍♀️👍✅😀

a_in_gsr profile image
a_in_gsrGraduate

this is amazing!! such positivity and motivation so thank you for this!

Tillybeach profile image
TillybeachGraduate

Thank you for your inspiring post!

Acedimon profile image
AcedimonGraduate

Well done, you are a star 👏

Foxyblue profile image
Foxyblue

Wow what an inspiration 🤩

You love reading posts like yours 😍

PhoebeJane profile image
PhoebeJaneGraduate

Love love love reading this. Only listen to yourself. You know what you’re capable of! Such a great post 👏🏼😍

Irish-John profile image
Irish-JohnGraduate

I love reading Runaversary posts, they are so encouraging and supportive :)

Congratulations and well done! :)

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