I done something a bit naughty for the last run of week 8. I decided to keep on running to a point I know is close to 5k. I was 110m short but am over the moon with my time. Still got three runs left and will stick to them before attempting to hit the 5k mark. Anyone starting off just keep at it. I really never thought I’d get this far. So happy.
Naughty : I done something a bit naughty for the... - Couch to 5K
Naughty
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PMcL1966
Graduate
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Sara_WalesGraduate
Fantastic! Great pace.... and great determination! Not long until graduation now... and you'll be smashing the 5k too!
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OldflossAdministratorGraduate
Well done...but do take it steady... injury at this time would be horrid
I know only too well. I had a back injury that put me out for a week back in week 4. I was so frustrated. It’s hard though as I’m just dying to actually hit 5k. Just need to stick to what I’ve been doing and do the plan.
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