Naughty : I done something a bit naughty for the... - Couch to 5K

Couch to 5K

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Naughty

PMcL1966 profile image
PMcL1966Graduate
5 Replies

I done something a bit naughty for the last run of week 8. I decided to keep on running to a point I know is close to 5k. I was 110m short but am over the moon with my time. Still got three runs left and will stick to them before attempting to hit the 5k mark. Anyone starting off just keep at it. I really never thought I’d get this far. So happy.

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PMcL1966 profile image
PMcL1966
Graduate
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5 Replies
Sara_Wales profile image
Sara_WalesGraduate

Fantastic! Great pace.... and great determination! Not long until graduation now... and you'll be smashing the 5k too!

PMcL1966 profile image
PMcL1966Graduate in reply toSara_Wales

Thank you. I never thought I’d get this far. Especially after being knackered on the last couple of minute runs in week 1.

Oldfloss profile image
OldflossAdministratorGraduate

Well done...but do take it steady... injury at this time would be horrid:)

PMcL1966 profile image
PMcL1966Graduate in reply toOldfloss

I know only too well. I had a back injury that put me out for a week back in week 4. I was so frustrated. It’s hard though as I’m just dying to actually hit 5k. Just need to stick to what I’ve been doing and do the plan.

Oldfloss profile image
OldflossAdministratorGraduate in reply toPMcL1966

You will get there...wonderful things evolve from this running, when we just let them happen:)

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