Never thought it possible!!

[Sedge395]

This programme is amazing. Every time I go out for a run, I’m astounded at being able to complete it. I just did W5R2 with 2 x 8 minute runs. If you had said at the beginning I would get this far, I wouldn’t have believed you. I have never been able to run, and always made excuses not to - I’m so pleased that I decided to prove myself wrong. You can do anything if you put your mind to it and as Arnold Schwarzenegger once said “ignore the nay sayers”!!

[Fifitrixiebell73 Graduate]

Well done 👏

[IannodaTruffe Mentor]

The programme is great but it is your amazing body that is responding to the carefully structured progression of the plan.

Keep running, keep smiling.

[Autocutie Graduate]

Fantastic- it’s amazing how quickly you get to this level of running. 👏👏

[Foxglove2 Graduate]

It’s a wonderful voyage of discovery isn’t it? That feeling of “wow, I can do this. Me!” Good luck with the rest of the programme x

[Pepper86]

I feel exactly the same, just finished week 3 and can't really believe it. Seems to be with determination and following the programme our bodies surprise us!