I'm shattered but so over the moon. Running has become a major part of my life. Thanks to everyone for the advice and encouragement. 12.3K in the bag. I could not have done it without C25K and of course michael.
If anyone is just starting out. Keep going. Do not rush, listen to your body. But above all, enjoy it. Don't be afraid to ask for advice and get some decent running shoes. 😉