Graduate

[Umbalumbu]

Just finished the C25 and was wondering what a good app would be to continue?

[Speedy60 Graduate]

Well done!

Spend a few weeks just consolidating your running before moving on. There is a Bridge to 10k forum here with a plan to get to 10k. There are some great running apps out there. You could try a zombie run app, but I like the Nike running club app. You could also try the (not) parkrun.

Good luck

[zinza in reply to Speedy60]

I agree about Parkrun. It's amazing.

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked July C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

After several consolidation runs try the Stepping stones podcasts with Laura which are pace, speed and stamina, after that you can do Ju Ju's Magic 10 plan if you want to run a 10K.

[Oldfloss Administrator Graduate]

Consolidation is the name of the game

Do check this out please

healthunlocked.com/couchto5...

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[TEOTWAWKI1066 Graduate]

Like others have said, you should do some consolidation runs first (I have ran 9 of them). I continue with this app and use mapmyrun (free version) to log the route/speed/split/distance.

Well done on completion.

[ForestGrump63 Graduate]

🥂👏👏👏👏👏

[Dtay1978 Graduate]

Congrats 🥳