First consolidation run.: Well, i only managed... - Couch to 5K

Couch to 5K

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First consolidation run.

jwillmac profile image
jwillmacGraduate
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Well, i only managed to run for 25 mins , perhaps I should have Laura back! I'll try that next time .Also , delicate issue here, my stomach caused me some issues too and not the urinary kind .I do have IBS so I'm sure that won't help .Sorry to be indelicate lol

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jwillmac profile image
jwillmac
Graduate
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BowlingT profile image
BowlingTGraduate

Congrats on the run, it’s not “only 25 minutes”. You ran 25 minutes and that’s Brill especially if you were having tummy problems ! Next time you will do the 30 you planned today x

ForestGrump63 profile image
ForestGrump63Graduate

Have a coffee an hour before your run. It might help to erm... move things along

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