Feeling pleased with myself. Hard but easier than the first week I did W1 (I did W1 twice). Can feel it in my thighs! I’m just going to do this at my own pace and repeat runs as necessary. But wanted to cheer on any Week 1ers. If I can improve then so can you. I am overweight and haven’t done any exercise for years. So small steps. S
Done W2 R1: Feeling pleased with myself. Hard... - Couch to 5K
Done W2 R1
2 Replies
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Wondermoon07Graduate
Well done and welcome to the programme. You're absolutely right to do this at your own pace, just have confidence in yourself and the programme: it's designed to build you week by week and you can do this.
In just a few weeks time I look forward to seeing your graduation and you'll be giving your wisdom to the newbies!
Congrats again - you've got this
9weeks2RunGraduate
Hi that is fantastic well done! Thank you for the support started today! Feeling motivated
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