Just one week to go 🙂

[TeeJay66]

Having just finished week 8 it is really starting to dawn on me what I have achieved since mid May. I remember gasping for breath, and being bent over double with stitch; I remember dreading the 3 minute run, then the 5, then the 8.... I just all seemed just so impossible. And now here I am, with just three runs to go and with no doubt whatsoever that I can complete the program next Friday all things remaining equal. It is just such a positive and rewarding feeling to be this close and feeling this good - I cannot recommend this program enough, it's great 🙂.

[Fifitrixiebell73 Graduate]

It really is amazing 😁

[RunGirl1989 Graduate]

I love this program too! Completely understand where you are coming from.

Well, I have a little bit longer to go ( 1 more run left tomorrow on Week 5) but I am over half way through and enjoy discovering the runner in myself.

It is funny, how - in no time - we are all taken from the "gasping for breath" to being sure that you can do anything now, you can finish the program and look for new goals 😀

[Newbie59 Graduate]

It's such a great feeling to see what you've achieved in such a short space of time, you soon forget about those days you were struggling. Just one week to go!

Good Luck!