I finished week 3 today and started running around the park instead of the garden. Feeling really positive about the whole experience.
Although, there was a shower today and a bit of wind and I realised I’m not a fan of running in the wind or the rain 😂😂
I’ve been doing the runs every 2 days so moving on to Week 4 a day early this week, finally excited about running longer rather than dreading it. Found myself preferring the 3 minute run to the 90 second one today.
Hope you’re all enjoying your c25k journey and keeping safe and well xx