Week 5: Week 5 run 1 completed, absolutely... - Couch to 5K

Couch to 5K

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Week 5

MadMike2020 profile image
MadMike2020Graduate
2 Replies

Week 5 run 1 completed, absolutely loving this, can anyone recommend good running shoes please I run on mainly gravel and trails thanks

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MadMike2020 profile image
MadMike2020
Graduate
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2 Replies
Tasha99 profile image
Tasha99Graduate

No one can recommend shoes for you as we’re all so different. Go and get your gait done and get fitted properly.

IannodaTruffe profile image
IannodaTruffeMentor

Well done.

This post about shoes may help healthunlocked.com/couchto5...

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