Furloughed for 2 months and the complete rest from being on my feet all day in heavy boots has helped me finally recover from some very annoying foot problems. So up early today pain free and started again, it’s been nearly a year since I completed c25k and I’ve only managed 2 runs in that time. Am talking it very slowly but feels good no niggles so far. Wish me luck.
Started again from the beginning : Furloughed... - Couch to 5K
Started again from the beginning
Gingeral57Graduate
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Gingeral57
Graduate
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juliemacd1Graduate
Luck! Well done for getting back on the programme. Hope your foot holds up well in the coming weeks.
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