Definitely found this easier than R1.
Decided to run to gentle music which helped me keep up a pace I’m comfortable with.
Also did some yoga stretches before running.
Looking forward to R3 now which is a lovely feeling.
W4 R2: Definitely found this easier than R... - Couch to 5K
W4 R2
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LdeP
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juliemacd1Graduate
Well done! The right music has really helped me. And finding the right stretches too.
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