Not one to show my achievements, but even though I have just finished the penultimate week I can't believe the c25k program works. 8 weeks ago I couldn't run 200 meters. Today on W8R3 I have beat all my PBs. Dont know what came over me. Suppose all the stars must have been aligned I felt I could push from start to finish. Super pumped for week 9 to finish 30 minutes and hopefully achieve 5k.
W8R3 - Smashed it: Not one to show my... - Couch to 5K
W8R3 - Smashed it
Written by
drob19
Graduate
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1 Reply
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Sandraj39Graduate
Wow! Great run and super pace! Some very speedy 5ks ahead for you I think! 👍🙂
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