Wk 7 run 3 done😁

[lucialu]

Happy to return from my last run of week 7. I actually managed to speed up for the last 60 secs which had seemed like a ludicrous suggestion on my previous two runs😂. I’ve ditched the music and opted for listening to dramas on bbc sounds over the past week which makes a pleasant change....I get quite engrossed and the time seems to pass quicker. Also, I’ve found a new route so that I don’t have to turn around at the halfway point. All these little things help on these longer runs😉

[Dtay1978 Graduate]

Well done, only 6 runs to go 😊