Happy to return from my last run of week 7. I actually managed to speed up for the last 60 secs which had seemed like a ludicrous suggestion on my previous two runs😂. I’ve ditched the music and opted for listening to dramas on bbc sounds over the past week which makes a pleasant change....I get quite engrossed and the time seems to pass quicker. Also, I’ve found a new route so that I don’t have to turn around at the halfway point. All these little things help on these longer runs😉
Wk 7 run 3 done😁: Happy to return from my last... - Couch to 5K
Wk 7 run 3 done😁
Written by
lucialu
To view profiles and participate in discussions please or .
1 Reply
•
Dtay1978Graduate
Well done, only 6 runs to go 😊
Not what you're looking for?
You may also like...
Wk 7 run 3 in the bag 🙌🏼
to bed last night a bit nervous, had felt so tired and headachey yesterday and my knees sounded...
WK 7 : RUN 3 - HOW TOUGH CAN IT BE? 🤔
Well, five minutes into my run, I felt quite exhausted and the thought of running for another 20...
I've done it wk 9 run 3 completed
completed wk 9 run 3 yesterday morning Saturday, in sunny Turkey, albiet a week and a half later...
Wk 5 Run 3 (2nd attempt) done
that far couldn’t very well stop then. Makes Run 1 of week 6 look like a doddle 😆
Thanks for...
WEEK 7 RUN 3 DONE 😀😀😀
OMG! I've run for 25 mins without stopping for 4 times in 8 days! Amazing really as I haven't...