First consolidation run....: Well it didnโ€™t... - Couch to 5K

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First consolidation run....

BowlingT profile image
BowlingTGraduate
โ€ข13 Replies

Well it didnโ€™t start well tbh.

I got offered a new job yesterday ๐Ÿฅณ and so last night we had a takeaway curry and a few too many drinks ๐Ÿคญ to celebrate. This morning to say I was dehydrated and felt a little bit rough was a slight understatement.

Got up and chucked on my running gear, glass of water and a piece of toast as I had post drinking hunger going....

Thought hmmmm consolidation Iโ€™ll try something new ๐Ÿ™ƒ

I decided to try the Nike running app. Ermmmm well the app was playing through my watch while my music played through my ear buds ๐Ÿคช. So gave up on that and ran solo with just no doubt to keep me company....

Oh I missed someone telling me I was doing well and how many minutes I had left..... and I found out no doubts isnโ€™t the best to run to as it has so many little odd beats which made me want to just dance ๐Ÿคฃ

BUT....

Despite all that! I completed my consolidation run 30 minutes done! Slower than all my runs in week 9 but I DID it ๐Ÿฅณ๐Ÿคฉ๐Ÿƒโ€โ™€๏ธ

Note to self : hydrate with water not alcohol before next run!

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BowlingT profile image
BowlingT
Graduate
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13 Replies
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TortoiseRegretsHare profile image
TortoiseRegretsHareGraduate

You've got to celebrate a new job! Congratulations on that and the consolidation run. I seem to have got into a lot of discussions about wine and water on this forum recently: seems us runners have some things in common other than the running.

BowlingT profile image
BowlingTGraduate in reply to TortoiseRegretsHare

Thankyou! Yes there is no way I could not have celebrated last night... over the moon!

Ha wine water and pizza appear to be popular ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

58soon profile image
58soon

Brilliant that you even got that far! I know how it feels running with a hangover..... but doesnโ€™t it feel better after the run?!

I graduated yesterday.... consolidation runs here we come!

BowlingT profile image
BowlingTGraduate in reply to 58soon

Haha I must say I felt amazing once Iโ€™d finished the run !

Congratulations on graduating ! So on to consolidation too โ˜บ๏ธ๐Ÿฅณ๐Ÿ†

Roxy71 profile image
Roxy71Graduate

Congratulations on the job hangover runs are so much fun !!! ๐Ÿ˜€

BowlingT profile image
BowlingTGraduate in reply to Roxy71

Thankyou ๐Ÿฅฐ. Not sure Iโ€™d say it was fun to start but amazing to finish it ๐Ÿคช

Deedoit profile image
Deedoit

Well done you! Keep it up! ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ

BowlingT profile image
BowlingTGraduate in reply to Deedoit

Thankyou !!!!

Foxyblue profile image
Foxyblue

Firstly, Congratulations on the new job ๐ŸŽ‰

Secondly I nearly spilled my tea when I first read your post as I read it that youโ€™d โ€˜chucked upโ€™ on your running gear ๐Ÿ˜‚๐Ÿคฎ

Was relieved when I re-read it ๐Ÿ‘๐Ÿผ

Hang over and running canโ€™t be a great combo but you gotta celebrate a new job! Well done for completing the run too

BowlingT profile image
BowlingTGraduate in reply to Foxyblue

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. Lol I wasnโ€™t hung over enough to chuck up on my running gear ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

So funny! Thank you for the congratulations! ๐Ÿฅฐ๐Ÿฅณ๐Ÿƒโ€โ™€๏ธ

Dtay1978 profile image
Dtay1978Graduate

Well done on the hangover run ๐Ÿ˜‚

BowlingT profile image
BowlingTGraduate in reply to Dtay1978

Thank you! Itโ€™s my husbands birthday on Thursday so I may need to make a habit of it seeming as my next run will be Friday

Dtay1978 profile image
Dtay1978Graduate in reply to BowlingT

๐Ÿ˜‚

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