Really enjoyed this run ... am finding I prefer the non stop runs to the intervals and from peeking at the next couple weeks they are all non stops runs from now on 🏃🏻♀️
WK6R3: Really enjoyed this run ... am finding I... - Couch to 5K
WK6R3
Written by
kerryleannexx
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5 Replies
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7, once the interval walks and runs are over with run 2 of week 6 many runners are pleased to be running non stop starting with run 3 of week 6.
Dtay1978Graduate
Well done you runner you 😊
CouchphoenixGraduate
Well done on completing week 6 Kerryleannexx 👍 I think the longer uninterrupted runs make you aware of your increased fitness and stamina more as there’s no break.....week 7 here you come 🏃♀️
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