Really enjoyed this run ... am finding I prefer the non stop runs to the intervals and from peeking at the next couple weeks they are all non stops runs from now on ๐๐ปโโ๏ธ
WK6R3: Really enjoyed this run ... am finding I... - Couch to 5K
WK6R3
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kerryleannexx
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5 Replies
โข
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7, once the interval walks and runs are over with run 2 of week 6 many runners are pleased to be running non stop starting with run 3 of week 6.
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Dtay1978Graduate
Well done you runner you ๐
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CouchphoenixGraduate
Well done on completing week 6 Kerryleannexx ๐ I think the longer uninterrupted runs make you aware of your increased fitness and stamina more as thereโs no break.....week 7 here you come ๐โโ๏ธ
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