I’m back πŸƒπŸ½β€β™€οΈ : Hi all πŸ‘‹πŸ» I graduated from... - Couch to 5K

Couch to 5K

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I’m back πŸƒπŸ½β€β™€οΈ

β€’4 Replies

Hi all πŸ‘‹πŸ»

I graduated from C25K back in September 2019 ⭐️

I’ve kept up fitness through weekly boot camps, boxercise, hiking and yoga.

Lockdown brought challenges to some of that and I’ve done a month worth of Joe Wicks, a 21 day yoga challenge, 2 months worth of abs/squats challenges, daily steps challenges, lifestyle cleanses, food cleanses...

Running outside became tricky as my daughter rides her bike whilst I run. My local routes became packed with people taking their daily exercise.

Sooooooooooo-I’m now excited about getting my running gear back out πŸ‘πŸ»

I’m starting at W4 R1. Wooohhhhoooooo, roll on tomorrow πŸ‘πŸ»

4 Replies
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sophiexx profile image
sophiexx

good luck

in reply to sophiexx

Thank you πŸ™πŸ»

Dtay1978 profile image
Dtay1978Graduate

Welcome back 😊

in reply to Dtay1978

Thank you πŸ™πŸ»

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