First Consolidation Run: Loved it out running in... - Couch to 5K

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First Consolidation Run

Redellie65 profile image
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Loved it out running in the rain! I did the same route but added a little bit to it ... and my own music .... and I NEARLY ran all of it! I’m more than pleased with how I did and can’t quite believe I am now a runner!

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Redellie65 profile image
Redellie65
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linda9389 profile image
linda9389Graduate

You are definitely a runner! Rain running is so much nicer than you would imagine isn't it? Sounds like you're really enjoying the freedom that consolidation brings. I don't see a graduation badge? If you've completed the C25K program, hop over to the pinned post for July graduation badges to claim your badge! Run to enjoy 😊

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