Week 8, Run 1: It's very wet and windy here this... - Couch to 5K

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Week 8, Run 1

Jillybean0141 profile image
Jillybean0141Graduate
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It's very wet and windy here this morning and I could so easily have turned over and gone back to sleep but I didn't. I got up, put on my running gear, turned on my music and set off. As usual it took a while to really settle in but I was taken by surprise when Michael said only 5 mins left as it flew by. I knew then that I'd be able to do it - 28 minutes non stop. Wow, this app is amazing!

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Jillybean0141 profile image
Jillybean0141
Graduate
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Sandraj39 profile image
Sandraj39Graduate

Brilliant - well done! So nearly there now! 👍🙂

Plodder0771 profile image
Plodder0771Graduate

Similar! I was pleased with W8R1 it went well, Im aiming to do W8r2 today.

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