It's very wet and windy here this morning and I could so easily have turned over and gone back to sleep but I didn't. I got up, put on my running gear, turned on my music and set off. As usual it took a while to really settle in but I was taken by surprise when Michael said only 5 mins left as it flew by. I knew then that I'd be able to do it - 28 minutes non stop. Wow, this app is amazing!
Week 8, Run 1: It's very wet and windy here this... - Couch to 5K
Week 8, Run 1
![Jillybean0141 profile image](https://images.hu-production.be/avatars/9577844cecb248d0b96ad2731a96ce15_small@2x_100x100.jpg)
Jillybean0141Graduate
Written by
![Jillybean0141 profile image](https://images.hu-production.be/avatars/9577844cecb248d0b96ad2731a96ce15_small@2x_100x100.jpg)
Jillybean0141
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Sandraj39Graduate
Brilliant - well done! So nearly there now! 👍🙂
![Plodder0771 profile image](https://images.hu-production.be/avatars/6783c272a6114a098c803c53e5cf2151_small@2x_100x100.jpg)
Plodder0771Graduate
Similar! I was pleased with W8R1 it went well, Im aiming to do W8r2 today.
Not what you're looking for?
You may also like...
Into Week 8 😀! Run 1 ✅
morning. I noticed the step up to the extra 3 minutes but slowed my pace and just kept going. I...
Week 8 Run 1 (Fail) :(
At about 9 mins in I found my intakes of breaths seemed more difficult but I settling in again...
Week 8 Run 1 - completed
Didn't think I would make the step up to 28 minutes but was a really good run, can't believe I'm...
Week 8 run 1 done! 😃
run this afternoon, ran a bit longer than the 28 minutes and felt great. I just seemed to zone out...
Week 8 Run 1 & Dracula
say that I managed to run (very slowly) non stop for 28 minutes along the harbour, through the...