A 50% heavier + older than when used to run 5/10k. Even tho 50% slower am chuffed in 9 wks have gone from huffing for 100m to 5k. Overtaken by pregnant women and octogenarians but know can do it. Not without pain - fell on knees twice so 2 weeks 'rest' - learnt patience and perseverance. All ages/sizes/shapes running. It nice to smile and great to receive a smile! 🦖🏃♀️🙂
Never too late: A 50% heavier + older than when... - Couch to 5K
Never too late
Written by
Amnotaclimbingframe
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2 Replies
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Wondermoon07Graduate
What a brilliant post - And totally agree! Thank goodness there’s all shapes and sizes out there, but everyone doing their bit to improve their health
Huge congrats CRMcC
Dtay1978Graduate
Congrats 🥳
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