I really didn't feel that I wanted to go out this morning. I could easily have stayed in bed this morning. I knew that I would feel guilty if I didn't go out so I dragged my sorry butt out of bed and out of the door by 6.30am. I found it a bit tough this morning as it was warmer than I thought it was going to be. The wind was fantastic as I was able to cool down. I felt that I really got into my stride in the second half of the run and was able to speed up in the last couple of minutes. Reaching 30 minutes I knew I was so close to the 5k so I carried on and achieved a not(parkrun) time of 31.12 minutes. Seeing that time I am really pleased that I went out this morning.
Due to work commitments I may not get to run again until Friday so I'll look forward to that.
Good luck to everyone running today.