Week2: Hi everyone I had to stay in for the week... - Couch to 5K

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Week2

Kia12 profile image
2 Replies

Hi everyone

I had to stay in for the week so I did week 2 walking and jogging on the spot. Is this cheating?

I will be back to normal next week and will be doing week 2 again. I suppose it it is very different doing out side.

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Kia12 profile image
Kia12
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2 Replies
Dtay1978 profile image
Dtay1978Graduate

Welcome 😊

I’m not an expert by any stretch but I’m not sure you get the same benefit from doing on the spot 🤷🏻‍♂️

Kia12 profile image
Kia12 in reply to Dtay1978

Thought as much. I will redo it outside again.

Thanks

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