Well if Sarah says so then it must be true! - Couch to 5K

Couch to 5K

133,385 members158,987 posts

Well if Sarah says so then it must be true!

Foxyblue profile image
2 Replies

Wk6 r3 and apparently I’m now officially a runner!

First run on my own but have been looking forward to it all week as I was starting to get annoyed by the interval walks. Took a steady pace for the first half but after the bell I thought I think I could pick up the pace a little and still make it to the end, so I did! Then when Sarah said 60secs left and suggested I pick up the pace I thought yeah let’s do it! Felt amazing!!! (Don’t get me wrong my ‘fast’ pace was still by no means FAST but I love that I could do it and not die 😂)

Week 7? Ha bring it!

Written by
Foxyblue profile image
Foxyblue
To view profiles and participate in discussions please or .
2 Replies
Fifitrixiebell73 profile image
Fifitrixiebell73Graduate

Well done! 🏃‍♀️🥳

Dtay1978 profile image
Dtay1978Graduate

You most certainly are, all running from here on, no more intervals, well done 😊

Not what you're looking for?

You may also like...

Laura says so it must be true.

a proper runner....... Who would of thought 6 weeks of following the program and 2.5 weeks on the...

Week 6 run 3 I'm a runner! It must be true Laura says so!

proud of myself, I never in a million years thought that I could do it and here I am 9 runs away...

W6R3. Laura says I'm a runner so it must be true🏃‍♀️🏃‍♀️🏃‍♀️

long in one go before. Ever. When I think back to week 1 it's quite unreal how far I've come. I...

I've said it out loud, so it must be true!

We all know the saying 'God helps those that help themselves' well its so true cos the NHS don't!!!

for an appointment is approximately 14 weeks!!!!!!!!! 14 weeks what the devil does a person do who...