Consolidation Run 4 felt great: Have been a... - Couch to 5K

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Consolidation Run 4 felt great

Acedimon profile image
AcedimonGraduate
3 Replies

Have been a little lost without Laura the last couple of runs so trying Strave now with prompts on times and km.

Really enjoyed the run and the route today!

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Acedimon profile image
Acedimon
Graduate
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3 Replies
linda9389 profile image
linda9389Graduate

Ahh, strava's good fun! Lots of stats to pore over.

It's really common to feel a bit lost after graduation. Have you joined the consolidation club on here? That's another good way to stay on track. This is this month's post healthunlocked.com/couchto5...

Good luck 🙂

Acedimon profile image
AcedimonGraduate in reply to linda9389

Yes thank you, discussed a consolidation plan, I know what I'm doing but i have played with a few apps to be my guide. Mapmyrun and Runkeeper not my cup of tea but have done 2 runs with Strava now and in a small club, will stick with it for a while. Cheers!

linda9389 profile image
linda9389Graduate in reply to Acedimon

I started off with mapmyrun, but since switching to strava I've stuck with it. Its great to have a record of all your runs to look back on too.

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