W9r1 🐌 on my victory week !!

[Delgirl82]

Having spotted that the weather is supposed to very hot this next week I decided to break with tradition and head out today for a run. Rather late in the morning but I did it. I’m def an early morning jogger.

Oh my the extra 2 mins felt like forever !!! Was thinking Jo had deserted me. But up she popped just as I’m screaming inwardly how much further. 🏃‍♀️🏃‍♀️phew the turn and homeward I plodded. So happy to say I staggered to the end but didn’t cave in. I could easily of done but thought no you can do this.

Amazingly on Father’s Day my husband offered to cook brunch !!! Yikes once a year treat for me !!

So proud to be this far all be it slow. Including my walk it was a tad under 4 k no way will I make the 5 k but very happy 😇😇😀embracing the 🐌

[Fionamags Graduate]

Congratulations on finishing the programme! Now go get that badge and keep on running. Well done!!! 🥳🎈🎉🎊🏆🥇

[Delgirl82]

Whoops got ahead of myself it was run 1 !!!

[Instructor57 Graduate in reply to Delgirl82]

Haha, soon be there 😬👍🏃

[Delgirl82]

Edited it phew !!! Feels like I’ve graduated in my head. But I have to wait till run three !!

[AlMorr Ambassador Graduate]

That was run ONE of the final week of C25K, two more runs until you graduate, do those runs really early as its to get hot by mid week unless you live in Scotland or Ireland where the weather is to be normal, good luck for your graduation run. 🏃🏾 👍

[Fionamags Graduate]

Oh well - still worth a cheer running for 30 minutes for the first time. 😉 I'll have to give u an extra balloon after run 3!

[ChampGran Graduate]

Yay you're rocking this! Well done you! All the very best for your last 2 runs. Yikes what will you do next?

[Delgirl82 in reply to ChampGran]

I know it’s worrying me !! Probably stuck with the C25K app and Jo fir quite some time !!

[Busylady1 Graduate]

Well done, really pleased for you! 💪🏼🎉

[Reliclullaby Graduate]

Well done. Good start to graduation week 😀. Go 🐌’s 😊

[GermanRunner Graduate]

That's fantastic! Good idea to head out before the heat 👍 I'm dreading my run tomorrow. We've celebrated my daughter's birthday today - way too much cake 🤭

[Thismumcan_run Graduate]

Fantastic, well done!

Graduation week is here! 😀