W8 R3

[Piper5k]

W8 R3

Done ✅

3.14 km 9.01 pace

I have found this the hardest week. Maybe my head hasn’t been in the right place.

But I’ve done it. Calves doing ok, top of legs feeling it but just from using muscles I didn’t realise I had 🤣

[Thismumcan_run Graduate]

Fantastic, well done. 3 runs left! Can you believe it?! 😎

[Piper5k Graduate in reply to Thismumcan_run]

Nope. I struggled with w1

[JoePhoto Graduate]

Go for it Piper! Steady the Buffs - 30 minutes just round the corner... In my case, the 5K was a bit further away after that! Now on 5K but 41 minutes... Who cares! Enjoy! Good luck and congrats for getting to this point!👍