Well have to say that was very enjoyable πnot without dramas again ! Laces held fast this time πbut 1st time had to run without music π΅ it froze ! So just me and Jo and the sound of the seagulls and waves π maybe that was why it was more enjoyable ran at same pace so that was good π€π»The magic of C25K carries on π€©πββοΈπHappy Days πEnjoy yours ! π
WK8R1 This old snail π is getting there π - Couch to 5K
WK8R1 This old snail π is getting there π
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SaltdeanSizzler
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![HappyNoodle profile image](https://images.hu-production.be/avatars/7a9b3725f06f69c30b147da256c68dac_small@2x_100x100.jpg)
HappyNoodleGraduate
ππ»ππ»ππ»ππ»π₯³πππ»ππ»ππ»ππ» so close now!
![BeetrootFace77 profile image](https://images.hu-production.be/avatars/97bf6218b07f365d8b170658edf34d76_small@2x_100x100.jpg)
BeetrootFace77Graduate
Go Sizzler! π
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SweatyHettieGraduate
Fantastic! ππΌπͺπ»ππΌββοΈI ran without music for the first time today,did a podcast instead and I survived! π
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Busylady1Graduate
Well done! Did mine today too, nearly there! Jealous of the sound of the waves though, love the sea. Part of my run is uphill on a busy road, swap you any day! π
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ReliclullabyGraduate
Well done, very jealous with sound of the waves and the view of the sea π
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Thismumcan_runGraduate
Ah love the sounds of the sea!
Great work! I too would drive to the beach than run or walk up a hill π€£
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