Morning all
Set out to do W9R1 but I was in the zone and feeling really good I carried on
And completed my first ever 5K !!
Gone is the kids at school that took an hour to run the 15 hundred
Feeling so good right now 
Just run 5k !!: Morning all Set out to do W9R... - Couch to 5K
Just run 5k !!
KrazycatladyGraduate
Written by
Krazycatlady
Graduate
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2 Replies
•
SMD13Graduate
Congratulations you! I bet you were buzzing after😀🎊🏃♀️👏
MMP175Graduate
Well done, I was only managing 3.8k at that stage. It took me to run 7 of of consolidation to get that far. I couldn’t have kept going much beyond the 30minutes
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