Just graduated today! 27:16 *Delighted!* I've never been a runner. This app has been a great way to start and work on my fitness.
Graduation day!: Just graduated today! 27:1... - Couch to 5K
Graduation day!
Congrats!!! You did it!!!
Congratulations!! Very well done ππ
Congratulations
Excellent, well done.
What is next for you?
I'm thinking 10k after a few weeks of acing this. Any suggestions for good apps?
Try this place, they will steer you in the right direction, it on here.
healthunlocked.com/bridgeto10k
Good luck Landa π
Excellent time for you Landa007, only 10% of runners who graduate from C25K can run a sub 30 minute 5k.
Congratulations on completing run 3 of week 9 and graduating from C25K π ππΎ π
To get your graduation badge and the word GRADUATE π next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π ππΎ π
ππΌππΌππΌππ₯³ππΌββοΈπ ... no π’ for you only a π congratulations πͺπ»
Congrats π₯³