Today I have my 30 minutes non-stop run I am thrilled I am 66 and have never been a runner I am now starting to believe in my own capabilities running is GREAT
Graduation day: Today I have my 30 minutes non... - Couch to 5K
Graduation day
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brilliant a great achievement, keep it up
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O fantastic ⭐️😊well done ! You will keep me going as start week 7 run 1 next! Never thought I'd get this far as like you never ran & I'm 59!
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That is absolutely brilliant! I am 57 and hope I can keep it up for a good few years yet! There's real satisfaction in being a late starter
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How wonderful. Well done . Running is sooo fab
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Thank you for your replies it's good to be part of this forum with all the encouragement and support it makes you realize however you feel you are not alone
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Well done you Runner you!
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Well done - brilliant news 🎉😀👏🏃
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Hopefully this link
Will take you to an inspiring story about an older runner facebook.com/womensrunningc...
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Congratulations! Like so many things, maturity helps one appreciate the whole experience.
Keep running, keep smiling.
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Well done! I'm 68 and did run 2, week 5 this am. I've never been into running but work out every day for an hour. Running has definitely help my fitness apart from brownie points with my grandkids. I've signed up for a 10k in Brighton in April with my daughter-in-law? I hope I'm not being to ambitious 😮