Feeling more able - W2R2 - app issues - Couch to 5K

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Feeling more able - W2R2 - app issues

Fat2Fit79 profile image
2 Replies

Evening all

Recently back from W2R2 and not a great deal to report but I do like the routine of finishing off a run with a post to share experiences.

Today I felt more able to run. I still don’t feel strong in my running but it felt good for the first 4 running sections. 5 was hard and 6 needed a push.

Something strange happened to my app today, during run 6 after around a minute it reset and started the 6th running section again. It put me off and I stopped at that point which was frustrating. Has this happened to anyone else?

Apart from that it was a good run. I’m very pleased I’m still here and still doing it.

M

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Fat2Fit79 profile image
Fat2Fit79
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2 Replies
Jools2020 profile image
Jools2020Graduate

You will get stronger in your running, we all have! Just take it run by run and the weeks fly by and your stamina will increase. Trust the program and take it slowly! I haven’t had any real problems with the app except that Michael’s voice gets a bit crackly! I’m sure he’s just getting emotional because he sees how hard I’m trying 😀. So I can’t be any help I’m afraid. But well done for your run!

John_W profile image
John_WGraduateAmbassador

Well done M.

Carry on - you're doing great. If you need to, slow down. A nice slow jog , with comfortable breathing will serve you well.

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