W5R2 done but what next....: The day after... - Couch to 5K

Couch to 5K

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W5R2 done but what next....

Grannyasbo profile image
GrannyasboGraduate
11 Replies

The day after tomorrow I shall run for 20 mins non stop. Omg.

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Grannyasbo profile image
Grannyasbo
Graduate
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11 Replies
Delgirl82 profile image
Delgirl82

You’ll be fine just go 🐌slow and steady. You’ll be fine just believe. No long walks tomorrow rest !!!

John_W profile image
John_WGraduateAmbassador

Yes, you SHALL run (jog!) for 20 mins.

Well said :-)

Grannyasbo profile image
GrannyasboGraduate in reply to John_W

Thanks for the encouragement 😀👍

melly4012 profile image
melly4012Graduate

Yes, you will!!! You can do it, trust the programme, go slow and that feeling at the end will be magical! :)

Grannyasbo profile image
GrannyasboGraduate in reply to melly4012

I am both nervous and excited and yes will focus on the finish and how good it will feel. Thanks 🐌😀

AppleB profile image
AppleBGraduate

You most definitely will! Enjoy the afterglow :)

Grannyasbo profile image
GrannyasboGraduate in reply to AppleB

Plan to give it my best shot. Thanks for support 😀

DizzeeB profile image
DizzeeB

I was really scared about that one - but it was surprisingly okay. Go for it. Be confident, you can do it .

Grannyasbo profile image
GrannyasboGraduate in reply to DizzeeB

Thanks I’ll go for it. But veerrrryyy slowly 🐌🤣

Couchphoenix profile image
CouchphoenixGraduate

It’s not as bad as you think Grannyasbo (great name) in no time at all your trainer will be saying well done you’re half way there....and you’ll think, that was ok, I can do this....Good Luck 👍

Grannyasbo profile image
GrannyasboGraduate in reply to Couchphoenix

Glad you like the name. Like yours too 😀. I’m working on the positive attitude 🤞. Thanks for encouragement 😀

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