The day after tomorrow I shall run for 20 mins non stop. Omg.
W5R2 done but what next....: The day after... - Couch to 5K
W5R2 done but what next....
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GrannyasboGraduate
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Grannyasbo
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You’ll be fine just go 🐌slow and steady. You’ll be fine just believe. No long walks tomorrow rest !!!
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John_WGraduateAmbassador
Yes, you SHALL run (jog!) for 20 mins.
Well said
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melly4012Graduate
Yes, you will!!! You can do it, trust the programme, go slow and that feeling at the end will be magical!
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AppleBGraduate
You most definitely will! Enjoy the afterglow
I was really scared about that one - but it was surprisingly okay. Go for it. Be confident, you can do it .
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CouchphoenixGraduate
It’s not as bad as you think Grannyasbo (great name) in no time at all your trainer will be saying well done you’re half way there....and you’ll think, that was ok, I can do this....Good Luck 👍
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