Well, I feel like superwoman having just completed w5r3... 20 minutes without stopping.... not even once. This old pensioner body trotted along quite well really, probably the best, steadiest run yet (still 🐌 pace of course). I am amazed and feeling very smug. If I don't do anything else I will have at least have achieved this! Yay, go me!! Good luck to all those just coming up to this one. Don't bother with the nervous tummy that I had this morning... no need, you can do it! 😊
Hello, superwoman here...: Well, I feel like... - Couch to 5K
Hello, superwoman here...
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Ah this is such a lovely post! And we’ll done you deserve to be smug, it’s a milestone. Go you! 👍🏼
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Congratulations! I’ve just completed w6r1 today. I was nervous before it as I found w5r3 a little scary.. Although chuffed I managed it, at a snail’s pace too, but did it. Anyway, let’s just say that I loved today’s run and I feel on top of the world so you have a nice surprise in store on your next run. Hope it brings you as much joy as it did me!🤩
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Yay, go superwoman! Just think how amazing you'll feel on w9r3! Onwards! 🏃♀️
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Definitely!!!! Yay you!!! 🥇
Superwoman you most certainly are - or I imagine you feel it as the euphoria of slaying the W5R3 beast! 🏃🏽♀️👏👏👏
I’m super chuffed for you!... and I hope my chuffedness (no such word) for you carries me thru my run 🏃🏽♀️.. plan is tomorrow or Friday but reading your post certainly gave me a boost x
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Fabulous! I'm so delighted for you - I sense that the self doubts are getting short shrift now - at least they should be. You've run for 20 minutes so you can really do this and finish the programme. Fantastic!!!
Hi there, Superwoman! Well done xxx