Hello, superwoman here...

[Greenk]

Well, I feel like superwoman having just completed w5r3... 20 minutes without stopping.... not even once. This old pensioner body trotted along quite well really, probably the best, steadiest run yet (still 🐌 pace of course). I am amazed and feeling very smug. If I don't do anything else I will have at least have achieved this! Yay, go me!! Good luck to all those just coming up to this one. Don't bother with the nervous tummy that I had this morning... no need, you can do it! 😊

[SweatyHettie Graduate]

Ah this is such a lovely post! And we’ll done you deserve to be smug, it’s a milestone. Go you! 👍🏼

[Dyfodol Graduate]

Congratulations! I’ve just completed w6r1 today. I was nervous before it as I found w5r3 a little scary.. Although chuffed I managed it, at a snail’s pace too, but did it. Anyway, let’s just say that I loved today’s run and I feel on top of the world so you have a nice surprise in store on your next run. Hope it brings you as much joy as it did me!🤩

[Greenk Graduate in reply to Dyfodol]

I'll look forward to it just a little bit more now! Glad you're enjoying the buzz too 😃

[Blossom- Graduate]

Yay, go superwoman! Just think how amazing you'll feel on w9r3! Onwards! 🏃‍♀️

[Greenk Graduate in reply to Blossom-]

I can't imagine getting there, but with a bit of dogged determination maybe I will! Hope I can keep the positive feeling up...

[Blossom- Graduate in reply to Greenk]

Hey, you've got this! You WILL get to the end!!😀

[Tinytears60 Graduate]

Definitely!!!! Yay you!!! 🥇

Superwoman you most certainly are - or I imagine you feel it as the euphoria of slaying the W5R3 beast! 🏃🏽‍♀️👏👏👏

I’m super chuffed for you!... and I hope my chuffedness (no such word) for you carries me thru my run 🏃🏽‍♀️.. plan is tomorrow or Friday but reading your post certainly gave me a boost x

[Greenk Graduate in reply to Tinytears60]

Thank you! I like chuffedness it works for me (I am a frequent user of made up words, as my family will testify!!) Enjoy your run.... you can do it!

[Fionamags Graduate]

Fabulous! I'm so delighted for you - I sense that the self doubts are getting short shrift now - at least they should be. You've run for 20 minutes so you can really do this and finish the programme. Fantastic!!!

[Greenk Graduate in reply to Fionamags]

Yep, I actually told the demons to errmmm..... 'go away' in no uncertain terms when I was about half way through! Will keep pushing on!

[roseabi]

Hi there, Superwoman! Well done xxx