Just graduated 🥳🥳🥳🥳🥳🥳

[Chunkybigchops]

Hi I have just completed run 3 of wk 9 and I'm over the moon🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🥳🥳🥳🥳 thank you to everyone involved for making this app and taking the time to guide us all thru it, a special thanks to Sarah Milligan for her gentle words of encouragement couldn't have done it without you🤗

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Hidden]

Congratulations Graduate 🎓🥳! Enjoy consolidating and moving forwards 👍🏼😃

[Couchphoenix Graduate]

Congratulations, it’s a great feeling isn’t it 👍👏🏻👏🏻🏆

[AlMorr Ambassador Graduate]

You deserve to be over the moon and very proud of yourself, congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated from, now go and celebrate your wonderful achievement with several gins or whatever, 🏃🏾🎓

[Chunkybigchops Graduate]

Thank you everyone for your kind words, you are all 🌟🌟🌟🌟🌟

[Hidden]

Bet you are feeling great..🤸‍♀️She was my trainer too...I finished WK9 This morning...it was difficult..so humid..but so proud I completed it.🏃‍♀️🍾🥂

[Chunkybigchops Graduate in reply to Hidden]

Well done you!!!! It feels fab to have come thru and not given up 🤗

[Hidden]

It's given me a positive outlook in grim times 🏃‍♀️🤸‍♀️🌈

[Splodger Graduate]

congratulations 🥳 🥳🥳🎉🎉😎

[Eightpaws Graduate]

Congratulations!

[Dtay1978 Graduate]

Congrats 🥳

[Bracken2018 Graduate]

Congratulations on your success . Know the magic happens whilst your out running for maintenance !

Enjoy it out there knowing it really does get better . If you find it hard to believe - just remember *week one ! 🐾